Vegan Sweet Potato Curry Recipe | Elephantastic Vegan (2024)

FAQs

How long does it take for sweet potatoes to cook? ›

A good rule of thumb for whole baked sweet potatoes: 45 minutes to 1 hour at 400 degrees F; 1 hour to 1 hour 15 minutes at 350 degrees F; 1 and 1/2 hours at 325 degrees F. You'll know the sweet potatoes are done by piercing the center of the sweet potato with the tip of a sharp knife; the flesh should yield easily.

Cut into eighths and place in a large pot. Add enough water to just cover the potatoes, and a pinch of salt. Boil sweet potatoes for 15 to 20 minutes, until they are tender when pierced with a fork. It will take less time if you cut the sweet potatoes into smaller pieces.

Baking can also cause an 80% drop in vitamin A levels, twice as much as boiling. Therefore, from a nutritional standpoint, boiling rather than baking should be recommended for cooking sweet potato.

Sweet Potatoes:Sweet potatoes tend to have a higher moisture content than regular potatoes. This can result in a slightly faster baking time. When baked at the same temperature, a medium-sized sweet potato might take anywhere from 45 minutes to an hour at 425°F (220°C) to become fully tender.

Peel the sweet potatoes and cut into 2-inch cubes or 1-inch cubes. Add the cubed potatoes to a large pot of water. Add salt and bring to a boil over high heat. Reduce the heat to a simmer and continue cooking the sweet potatoes until fork tender.

Add enough cold water to cover potatoes and sprinkle with salt. Bring to boiling, cover, and cook until tender. How long can you boil sweet potatoes: For one pound of sweet potatoes, cover the pan and cook sweet potatoes in the boiling salted water 20 to 25 minutes or until just tender.

Since every sweet potato varies in size and thickness, you can't simply trust that it will cook in 45 minutes. Check for yourself by poking the potato with a fork. If it goes in easily, it's ready to eat.

As a basic guideline, you want to cook whole sweet potatoes for about 40 minutes, 2-inch cubed sweet potatoes for about 25 minutes, and 1-inch cubed sweet potatoes for about 15 minutes.

Wrapping sweet potatoes in foil helps in a few ways. It prevents the exterior of the tuber from drying out and overheating too quickly, which would minimize enzymatic activity; it also results in a more evenly cooked texture.

A study from 2012 found that the sugar content of one type of sweet potato was almost five times higher after baking for 90 minutes, mainly due… to an increase in maltose. A fragrant aroma and soft texture are also important to the experience, and the cooking method has a big effect here.

Can you overcook a sweet potato? ›

Unfortunately, yes! If your sweet potatoes cook too long in the oven they can overbake and become dry. The insides will become mushy. Moving your sweet potato cubes around and checking them periodically can help avoid overcooking.