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Published: | Last Updated On: by Aarthi
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Tapioca Kootu Recipe with step by step pictures. This recipe is also known as Maravalli kizhangu is a quick stir fry that has the authentic flavor and it helps to gain weight.
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TABLE OF CONTENTS
1.📖 Recipe Card
2.Tapioca Kootu Recipe | Kappa Curry Recipe | Maravalli Kizhangu Kootu
3.Tapioca Kootu Recipe Step by Step Pictures
Tapioca Kootu
Tapioca kootu is a best food for lactating moms. Amma makes this kootu for lunch daily during my first three months after pregnancy. I love this so much, that i can have it daily with no boring. Amma makes it little liquidy to go perfect with rice. You can make this thick and have it with meen kari. You can check out all my kootu recipes here and if you want to see more of tapioca recipes, check here..
Ingredients for Tapioca Kootu
- Tapioca / Maravalli Kilangu - 1 large (around 4 cups when chopped)
- Salt to taste
- Water to boil tapioca
For Grinding:
- Coconut - 1 cup grated
- Dry Red Chilli - 4
- Garlic - 4 cloves
- Cumin Seeds / Jeerakam - 1 tsp
- Turmeric Powder / Manjal Podi - 1 tsp
For Seasoning:
- Coconut Oil - 1 tbsp
- Mustard Seeds / Kaduku - 1 tsp
- Urad dal / Ulundu Paruppu - 1 tsp
- Curry leaves - 1 sprig
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How to Make Tapioca Kootu
- Take tapioca, peel it and cube it into small pieces. Wash them well.
- Add it to a pot and cover with water. salt it and bring it to boil.
- Simmer and cook for 15 mins till the tapioca is tender.
- Now grind the ingredients given for masala to a smooth paste and set aside.
- When the tapioca is cooked, Drain it and add it to the same pot.
- Add the masala and mix well. Taste to see for seasoning.
- Let it cook for few more mins. If you want you could add some more water.
- Now make seasoning, by heating oil and crackling mustard, urad dal and curry leaves.
- Once it is crackled, pour that over the kootu. Mix well and serve.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[emailprotected]and I’ll help as soon as I can.
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📖 Recipe Card
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Tapioca Kootu Recipe | Kappa Curry Recipe | Maravalli Kizhangu Kootu
Tapioca Kootu Recipe with step by step pictures. This recipe is also known as Maravalli kizhangu is a quick stir fry that has the authentic flavor and it helps to gain weight.
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Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 4 servings
Calories: 197kcal
Ingredients
- 1 large Tapioca / Maravalli Kilangu around 4 cups when chopped
- Salt to taste
- Water to boil tapioca
- For Grinding:
- 1 cup Fresh Coconut grated
- 4 Dry Red Chilli
- 4 cloves Garlic
- 1 tsp Cumin Seeds
- 1 tsp Turmeric Powder
- For Seasoning:
- 1 tbsp Coconut Oil
- 1 tsp Mustard Seeds
- 1 tsp Urad dal
- 1 sprig Curry leaves
Instructions
Take tapioca, peel it and cube it into small pieces. Wash them well.
Add it to a pot and cover with water. salt it and bring it to boil.
Simmer and cook for 15 mins till the tapioca is tender.
Now grind the ingredients given for masala to a smooth paste and set aside.
When the tapioca is cooked, Drain it and add it to the same pot.
Add the masala and mix well. Taste to see for seasoning.
Let it cook for few more mins. If you want you could add some more water.
Now make seasoning, by heating oil and crackling mustard, urad dal and curry leaves.
Once it is crackled, pour that over the kootu. Mix well and serve.
Nutrition
Serving: 1servings | Calories: 197kcal | Carbohydrates: 11g | Protein: 3g | Fat: 18g | Saturated Fat: 15g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 281mg | Fiber: 5g | Sugar: 4g | Vitamin A: 435IU | Vitamin C: 66mg | Calcium: 23mg | Iron: 2mg
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Tapioca Kootu Recipe Step by Step Pictures
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| You need a fresh tapioca |
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| Peel them and chop them |
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| Add it to water and salt them |
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| Mix them well |
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| Now make the masala |
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| Grind the ingredients to a smooth paste |
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| Add it to cooked tapioca |
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| Mix well |
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| Cook them for few more mins |
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| Now it is done |
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| Make seasoning |
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| Pour over tapioca |
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| and Serve |
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About Aarthi
Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!
Reader Interactions
Comments
Anonymous
hi. Thanx for sharing your recipes. I wanted to ask you, if we can use potatoes in this recipe as well.
Thankx in advance.
Reply
Madhu
Hi aarathi. I am new fan of ur recipes. This dish looks yummy. U r pointing to coconut. Is it dry coconut or raw one?As i am a lacting mom too, i am awating forb ur rply to make this dish asap.
Reply
Aarthi
@Madhu The coconut which i used is fresh coconut
Reply
Aarthi
@Anonymous Yes u can use..
Reply
Lakshmi
Hi Aarthi,
Thanks for the recipe. I was searching for this recipe a long time, finally I got it.Thank you so much
Reply
Siva Murugan
Hello Aarthi, just curious on the nutritional fact
is it really 1g of this kootu is 160Kcal or it a mistake?Reply
Aarthi
Sorry it was an typo.It is 1 serving.
Reply
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