Find Therapists and Psychologists in Raleigh, NC (2024)

I have a diverse clinical background in various settings and with a wide-range of mental health diagnoses. My experience includes trauma, addiction, anxiety, depression, behavioral and emotional dysregulation, self-esteem, and life transitions. I believe in a holistic and integrated approach that empowers you to utilize your innate strengths and build new skills and knowledge to grow and reduce distress. My therapeutic style includes giving a space for your to be heard and validated, while building insight and skills on how you can achieve your personal goals.

(984) 265-2373

Are you surviving instead of thriving? Do you feel overwhelmed or anxious? Do you struggle with meaningful connection to yourself or within your relationships? I’m here to help you break free from the patterns that are holding you back & feel empowered to live your best life. I work with adults needing to heal from shock trauma, childhood/attachment wounds, or physical/sexual/emotional abuse. I help to deepen their healing, improve their connection to themselves, expand their capacity & strengthen their relationships through integrating a connection between the mind, the body & building awareness of unhelpful patterns.

(919) 343-0134

Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your patterns but don’t know how to actually change them? Are you looking to heal from trauma more effectively and holistically? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy. We’ll work together to expand your ability to be with and effectively process bodily sensations, to digest unresolved emotions, and to renew your optimal connection to yourself and others.

(919) 823-7022

I have over thirty years of experience as a therapist, working with teenagers and adults, and I can honestly say that I still love my job! When someone new comes to me for help and they feel safe enough to really share their stories with me, change has already begun. With your knowledge of yourself and my knowledge and experience as a clinician, we can join forces to better understand what is creating the problems you are struggling with and how they can be overcome.

(919) 249-5887

You have an intuitive, spiritual, or metaphysical perspective. You're pursuing an inspired life, yet there's too much tension inside. Anxiety, heaviness, or history of trauma can weigh on your heart, and make it feel impossible to manifest your dreams. Perhaps your empathy or sensitivity creates its own challenges. With an experienced counselor drawing from a variety of approaches, you can grow in clarity and empowerment. With time, you'll be surprised at the peace and joy you develop about your path.

Are you a sensitive soul who feels exhausted by the demands of life, and stuck in a cycle of habits that leave you feeling numb and disconnected? *Take a breath.* You’ve come to the right place for relief! We are all living through stressful and uncertain times, and it makes perfect sense if you haven’t been feeling yourself lately. And yet you deserve to feel healthy, happy and whole! Together we can work to explore the challenges you’re facing, build up your resilience to move through them with greater ease, and incorporate sustainable habits that support you in feeling more joyful, alive and connected to your soul's purpose.

(984) 258-8374

We all have times of feeling overwhelmed with life's challenges. Together, we will find healthy solutions by identifying your core values, as well as your personal goals, which will guide the path to wellness. Are you having difficulty with important relationships at home, work or school? I can suggest effective tools to balance emotions and reduce negative thought or behavior patterns. In an environment that is accepting and warm, you and I will journey together to reach your desired goals. Building trust is essential to the therapeutic relationship where you feel validated throughout the counseling process.

(919) 439-3845

Patty Lytwyn is a Licensed Clinical Mental Health Counselor Associate with over four years of experience specializing in depression, anxiety, ADD/ADHD, trauma, mid-life transitions, and couples’ issues, Patty treats patients between the ages of 16 and 64 utilizing Person Centered and Cognitive Behavioral Therapy. Patty has extensive experience counseling older children, adolescents, adults, seniors, families, and couples in both clinical and outpatient settings.

(919) 849-5938

I enjoy working with adolescents and adults who need help with depression, anxiety, relational problems, grief, loss, and self-esteem issues. I utilize cognitive-behavioral, solution-focused, and dialectic behavioral therapies. Techniques that I utilize may include psycho-education, relaxation, reframing of negative thoughts, role-play, and mindfulness activities.

(984) 368-5816

Are you confused, frustrated or concerned about difficulties your child or loved one is having at school and at home? Raising a child has many ups and downs and all parents need help at times navigating those difficult times. As a psychologist who has extensive experience working in the school system and working with a variety of students and their families, I can help in navigating those difficult times. May it be an assessment or counseling, I will work with you and your family to help gain insight into difficulties and supports to help you and your child reach their goals.

(919) 372-0248

One of the bravest things you can do is begin to understand your own story. Cultivating a strong and healthy relationship with yourself is the foundation for healing and wellness in your life. I believe that you possess the strength and power within yourself to enact the necessary change in your life. My role is to help you discover these qualities and learn how to use them to your benefit. Together, we will walk through the uncomfortable terrain towards self-acceptance, because only when you accept yourself fully will you step into a healthier and more authentic way of living.

(984) 254-3817

I am a Licensed Clinical Social Worker in North Carolina and Licensed Independent Social Worker Clinical Practice in South Carolina. I received a Masters of Social Work degree from Winthrop University. I have been in the field of social work for 10 years. I work with clients trapped in generational trauma, experienced trauma directly, and struggling to connect with themselves and others.

(919) 283-5698

Find your peace in nature. You feel a sense of calm when you spend time outside, hiking around trees and water. The tension in your limbs, neck, and back loosens. The busy thoughts in your mind slow to a crawl. Your emotions become more grounded and centered. These changes in your thinking and physicality are the power of hiking therapy. The local sounds of wind, birds, and the trickle of a stream. The scents of pine trees and flowers. Getting in sync with your environment as your senses bring you to the here and now.

(919) 551-3748

Often we as people feel forgotten, invisible or not wanted. No matter how hard we try to be positive, it seems that negativity reigns. When these feelings and thoughts arise, we all need support and compassion. Encouragement and Empathy through the worst of times can hug tight through the good times. This is what I can provide. Anyone can have a bad day and everyone can have an excellent day. My goal is to prepare others for the bad days and encourage the belief that bad days do not have to last. If you are suffering from feelings of sadness, anger, neglect, depression, ADHD, addiction and low self confidence I would like to help.

(919) 343-9787

Calling All Women, especially Single Women. You know, sometimes life will throw you a curve, making it difficult to get back on track. I have been counseling for over (20) years. My primary focus has been with concerns on anxiety, depression, grief and self-esteem. Clients' counseling issues include personal, emotional, professional, and relationship problems. When appropriate, I will use Christian Counseling. I will use play therapy, and expressive art therapy techniques with clients. I want you to be healed, mind, body and soul.

(919) 214-5435

Stephanie Hogate is a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with over 30 years of experience in the behavioral health field. She is committed to helping adults and seniors navigate their life challenges and find their paths to a more fulfilled life. Stephanie specializes in treating depression, anxiety, trauma, relationship issues, addiction issues, and major life transitions. Stephanie has a Master of Social Work (MSW) from Virginia Commonwealth University.

(984) 400-8471

You matter. You are enough. You deserve to take up space. Read that again. Notice how it feels to read those words. Notice any discomfort. How these words feel true or untrue. This might not yet feel true in your body, but my hope for you in our work together is that you are able to see yourself as I see you now. Worthy. Not by earning it through how much you can achieve or love or care for others. Worthy now. Just as you are.

(984) 249-3811

Michael Marcinowski is a Licensed Clinical Mental Health Counselor (LCMHC) with 16 years of experience in the mental health field. He is passionate about helping individual adults address their unique challenges and live more fulfilling lives. Michael specializes in depression, anxiety, panic, anger management, stress management, grief, and trauma.

(919) 737-7464

A renewed mind can change your life! Deciding to seek therapy can be life changing. Counseling should be an experience that allows you to think of your life and circ*mstances in a way that promotes positive changes. Choosing me as your counselor, I will be your partner dedicated to providing unconditional positive regard, and empathetic listening, to guide you on your journey of lasting change for a brighter, and happier future.

(919) 429-8656

I offer individual therapy with older adolescents, college students & young adults, and adults of all ages. I enjoy working with topics including but not limited to anxiety, depression, stress, perfectionism & OCD, trauma & PTSD, identity, eating & body image concerns, and various spiritual/religious concerns (e.g. religious trauma, faith deconstruction, or scrupulosity). I often find that we - or the world around us - can put such pressure on ourselves to "keep it all together" or even be "perfect" whether in work or school, family or relationships, diet or exercise, or otherwise. But that can be a heavy load to carry.

(919) 858-2796 x210

1

Number of Therapists in Raleigh, NC

Average cost per session

How Therapists in Raleigh, NC see their clients

Gender breakdown

FAQs - About Therapy and Counseling