15 Easy Keto Breakfast Recipes Without Eggs (2024)

Are you bored with eggs and bacon recipes to take at breakfast? These delicious easy keto breakfast recipes without eggs are the best. Easy to make and ready within 20 to 30 minutes at home.

We know eggs are high protein and easy recipes that you can put in any dish. Even for weight loss eggs are the best ever keto diet food. But if you want to take a break from eggs or bacon, these keto breakfast recipes are perfect for you. Here this delicious collection of keto breakfast recipes without eggs or no eggs recipes that will give you lots of healthy ideas you can experiment at breakfast.
So now let’s jump to these delicious keto-friendly keto breakfast recipes.

15. Cinnamon Keto Granola

15 Easy Keto Breakfast Recipes Without Eggs (2)

This gluten-free keto cinnamon granola is an easy and delicious recipe to start a day. You can take this granola with milk or yogurt or whatever you like.
Get the recipe here.

Related: Back-to-School Breakfast Ideas

14. Keto Sheet Pan Sausage and Veggies

15 Easy Keto Breakfast Recipes Without Eggs (3)

Want to eat a keto breakfast without eggs? This delicious sheet pan sausage and veggies recipe is the best ever recipe for breakfast for everyone. Use any meat for sausages like beef, chicken, pork, or Turkey and add any vegetables whatever you like. Put it on the sheet pan, add some oil and spices…. It takes some time and is ready for the morning meal. This recipe is low carb, keto-friendly and healthy that kids will love too.
Get the recipe here.

Related: Banana Cinnamon Porridge Recipe

13. Low-carb Strawberry Smoothie

15 Easy Keto Breakfast Recipes Without Eggs (4)

This Strawberry Smoothie is delicious and tasty. Easy to make at home, just ready within 15 minutes. Get a nice strawberry flavour that changes your mood and is perfect for weight loss, good for those who are on a keto diet.
Get the recipe here.

12. Blueberry Chia Pudding

15 Easy Keto Breakfast Recipes Without Eggs (5)

To start a new morning this blueberry chia pudding recipe is the best keto breakfast no eggs. The flavour of blueberry makes this delicious recipe so amazing. This is one of the best vegetarian breakfast recipes without eggs.
Get the recipe here.

11. Keto Breakfast Cookies

15 Easy Keto Breakfast Recipes Without Eggs (6)

These keto breakfast cookies are so tasty and delicious. Easy to make, just ready within 20 minutes. You can store this in a jar for next time enjoyment for breakfast. You can serve these cookies with milk or coffee or tea as per your choice.
Get the recipe here.

Related: Amazing Keto Cookies Recipes

10. Keto Breakfast Porridge

15 Easy Keto Breakfast Recipes Without Eggs (7)

Need a healthy stomach-full recipe for breakfast? This porridge recipe is the best tasty easy recipe that makes you full for a few hours. Easy to prepare and needs only a few simple ingredients, and ready within 15 minutes! This is one of the good high-protein breakfast ideas without eggs.
Get the recipe here.

9. Keto Breakfast Meatballs

15 Easy Keto Breakfast Recipes Without Eggs (8)

Looking for egg-free breakfast recipes or keto breakfast recipes without eggs? This butternut meatball is the best ever easy healthy recipe to start a new day.
Get the recipe here.

8. Keto Green Smoothie

15 Easy Keto Breakfast Recipes Without Eggs (9)

Are you looking for a healthy easy weight loss and breakfast smoothie recipe? Easy green smoothie loaded with almond milk, frozen fruits, and spinach or kale, the best meal replacement, and the keto-friendly recipe just ready with 15 minutes. Get lots of protein and nutrients from this healthy yummy smoothie recipe, also good for kids too! This smoothie also a fat-burning recipe.
Get the recipe here.

7. Keto Blueberry Muffins

15 Easy Keto Breakfast Recipes Without Eggs (10)

Ready to eat healthy almond flour recipes? These almond flour blueberry muffins make your mood fresh and keep healthy. It is so tasty and delicious made with almond flour, blueberry, and other simple ingredients. Must try! This is a healthy breakfast without eggs, especially for kids.
Get the recipe here.

Related: Amazing Muffins for Breakfast

6. Keto Hemp Heart Oatmeal

15 Easy Keto Breakfast Recipes Without Eggs (11)

This coconut porridge is the best keto breakfast recipe without an eggs dish. For a healthy breakfast, this low carb porridge is the perfect meal.
Get the recipe here.

5. Low-carb Maple Spiced Granola

15 Easy Keto Breakfast Recipes Without Eggs (12)

This maple spice granola is crispy, spicy, chewy, and stored stuff. This low carb keto friendly granola is the perfect breakfast when you take a break from egg and bacon.
Get the recipe here.

Related: Vegan Breakfast Recipes

4. Keto Blueberry Smoothie

15 Easy Keto Breakfast Recipes Without Eggs (13)

If you are searching for a refreshing drink that is perfect for any season and very tasty and healthy, I want to recommend this Blueberry Smoothie. This versatile drink can be keto-friendly also. Follow my recipe with video to make this great vitamin and a minerals-packed smoothie full of nutrients.
Get the recipe here.

Related: Tasty Keto Cheesecake Recipes

3. Chickpea Sandwich

15 Easy Keto Breakfast Recipes Without Eggs (14)

To make an easy breakfast in the morning? This chickpea sandwich recipe is the perfect breakfast without eggs that are loaded with chickpea, and other ingredients. This recipe is my favourite morning meal that is ready in just 10 minutes.
Get the recipe here.

Related: Healthy Keto ChaffleRecipes

2. Keto Peanut Butter Smoothie

15 Easy Keto Breakfast Recipes Without Eggs (15)

Healthy easy banana smoothie is so creamy, tasty, and easy to make at home. For breakfast, it is best and is vegan, keto, and protein healthy drink that can good for your health. Make with yogurt, banana, milk, and other simple ingredients. For tasty flavor, you can add strawberry, blueberry, peanut butter, chocolate, coffee, pineapple, orange, etc.
Get the recipe here.

Related: Weight Watchers Smoothie Recipes with Points

1. Keto Cinnamon Rolls

15 Easy Keto Breakfast Recipes Without Eggs (16)

This easy to make tasty cinnamon rolls are the best for breakfast or snacks. With 2 net carbs and covered with cream cheese frosting this recipe is the best for any time meal.
Get the recipe here.

Breakfast Ideas that you may like:

  • Masala Egg Toast
  • Smoothie Bowl Recipes
  • Irish Soda Bread
  • Keto Salad Recipes
  • Sheet Pan Dinner Ideas
  • Weight Watchers Chicken Recipes
  • Homemade Orange Juice
  • High Protein Breakfast Ideas
  • Holiday Breakfast Recipes
  • Keto Coffee Ideas
  • Low-Carb Low Calorie Recipes

If you like this article about Keto Breakfast Recipes Without Eggs, please share this with your friends on Facebook, Twitter, and Pinterest. Also, you can subscribe to my blog to get all the latest articles first on your mobile.

SHARING IS CARING!

FACEBOOK|TWITTER|PINTEREST

Did you like this recipe and make it later at home? SAVE this pin to your favorite board on Pinterest!

15 Easy Keto Breakfast Recipes Without Eggs (17)
15 Easy Keto Breakfast Recipes Without Eggs (18)
15 Easy Keto Breakfast Recipes Without Eggs (19)
15 Easy Keto Breakfast Recipes Without Eggs (2024)

FAQs

What can you eat on keto breakfast if you are allergic to eggs? ›

Traditional no-egg breakfasts

Smoothies, cereal, and faux porridge can be made low-carb and delicious. Just remember to add enough protein and fat to get you started and keep you going. Simple meals like coffee with bacon, ham, sausage, or another breakfast protein are both filling and tasty.

How can I eat keto without eggs? ›

Check out these satisfying eggless keto breakfast and brunch ideas:
  1. Smoothies.
  2. Cereal, porridge, and granola.
  3. Simple meals.
  4. Fasting or coffee.
  5. Breakfast tapas.
  6. Soups.
  7. Leftovers.
  8. Keto snacks, like fat bombs or marinated feta.
Oct 4, 2022

What is an example of a good keto breakfast? ›

Greek Yogurt Parfait

Top your protein-packed plain yogurt with some keto-friendly granola and a small bit of fruit for a breakfast treat. Avoid carb-heavy fruits such as apples and bananas, and stick to a small sampling of low-carb choices such as blackberries, raspberries, and star fruit.

What is the healthiest keto breakfast? ›

Eggs – Eggs are fantastic for a keto breakfast as they are rich in fat, protein, and very low in carbs. Salt and Pepper – Seasoning is essential to enjoy a good breakfast. Cottage Cheese – Cottage cheese, like most dairy products is keto friendly as it contains almost no carbs. Butter – Butter is keto-friendly.

What cereal is keto? ›

Most people on a keto diet assume that cereal is off-limits, but that's no longer true! While most cereals are full of carbs, and will knock you off the keto diet, Magic Spoon is 100% keto-friendly! It's perfectly designed for individuals following the keto diet or leading a low carb lifestyle.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

How many eggs a day is OK on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What should I eat for breakfast to lose weight without eggs? ›

11 Low-Carb Breakfasts Without Eggs
  • 01 of 11. Banana Energy Bites. ...
  • 02 of 11. Smoked Salmon Breakfast Wraps. ...
  • 03 of 11. Sweet Potato Hash Browns. ...
  • 04 of 11. Blueberry Muffin Bars. ...
  • 05 of 11. Greek Yogurt with Strawberries. ...
  • 06 of 11. Baby Kale Breakfast Salad with Smoked Trout & Avocado. ...
  • 07 of 11. Cinnamon-Sugar Pull-Apart Rolls. ...
  • 08 of 11.
Aug 20, 2023

What bread has the lowest carbs? ›

6 Low-Carb Breads to Try
  • Base Culture Original Keto Bread. Flaxseed, arrowroot and almond flour, and almond butter give this bread its nutty, sweet flavor. ...
  • Ezekiel 4:9 Sprouted Whole Grain Bread. ...
  • Julian Bakery Keto Thin Bread. ...
  • Simple Mills Focaccia. ...
  • Unbun Unbread. ...
  • Outer Aisle Sandwich Thin. ...
  • Cloud Bread. ...
  • Almond Flour Bread.
Nov 3, 2022

What are the top 5 keto foods? ›

The following is a list of the best healthy food options for a keto diet.
  • Fish and seafood. Fish and shellfish are good choices if you're following a keto diet. ...
  • Meat and poultry. ...
  • Non-starchy vegetables. ...
  • Avocados. ...
  • Berries. ...
  • Nuts and seeds. ...
  • Eggs. ...
  • High-fat dairy products.

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What fruit is keto-friendly? ›

Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries. If you're unsure whether the keto diet is right for you or how it may affect your health, consider speaking with a dietitian or your healthcare provider.

What can I eat in place of eggs on the keto diet? ›

Start Baking
  • Flax seed “egg” Mix one tablespoon freshly ground flaxseed with three tablespoons of warm water and allow to sit for about five minutes to thicken. ...
  • Boiled flax seed “egg” ...
  • Chia seed “egg” ...
  • Gelatin “egg” ...
  • Nut and seed butter. ...
  • Strained yogurt. ...
  • Egg-free mayonnaise.
Sep 30, 2020

What can you replace eggs with for breakfast? ›

What are the best egg substitutions?
  • Aquafaba. That's right, you can make an impressive egg white substitute using the water from a drained can of chickpeas. ...
  • Ground flax seeds. ...
  • Apple purée. ...
  • Yogurt (regular or dairy-free) ...
  • Mashed banana. ...
  • Silken tofu. ...
  • Chia seeds. ...
  • Coconut oil.

What can I eat for breakfast if I can't have dairy or eggs? ›

Best dairy-free breakfast recipes
  • Vegan overnight oats. All it takes is 10 minutes and four ingredients to make these vegan overnight oats. ...
  • Coconut overnight oats. ...
  • Shakshuka. ...
  • Mocha porridge. ...
  • Vegan porridge with chocolate, coconut and raspberries. ...
  • Vegan french toast. ...
  • Vegan smoothie bowls. ...
  • No-bake breakfast bars.

References

Top Articles
Latest Posts
Article information

Author: Jeremiah Abshire

Last Updated:

Views: 5928

Rating: 4.3 / 5 (54 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Jeremiah Abshire

Birthday: 1993-09-14

Address: Apt. 425 92748 Jannie Centers, Port Nikitaville, VT 82110

Phone: +8096210939894

Job: Lead Healthcare Manager

Hobby: Watching movies, Watching movies, Knapping, LARPing, Coffee roasting, Lacemaking, Gaming

Introduction: My name is Jeremiah Abshire, I am a outstanding, kind, clever, hilarious, curious, hilarious, outstanding person who loves writing and wants to share my knowledge and understanding with you.